Sharing my journey as a hopeful healthy foodie living in a world I love experiencing through cooking and eating. Some of what’s here is serious, some of its quirky. All of its candid. Diets, recipes, workouts, essays about success and yeah, failure – I’ll share it here and hope it helps you and me.

Banana, Egg…

Yes, this is an actual diet. The first time I tried the Banana, Egg, Hotdog Diet, it was the mid-1970s. Does it work? Well, I said the first time I tried it, right? So here’s the general plan…

Most people add at least a Day 4. That day is – you guessed it – 3 Bananas, 3 Eggs and yes, 3 Hotdogs.